Mom is in lactation when it is to pass galactic of the baby that delivers nutrition to oneself, notice food with respect to need at that time so, the thing that there is a grandma a lot of times in lactation is cannot
Love Shanghai is opposite with the city touch Those who eat, drink to make sure darling has enough milk, must avoid certain food cannot have a thing in disorder. Everybody should know the mother in lactation eats vegetable and fruit more have profit, nevertheless some vegetable can answer a grandma, the course that can answer a grandma had better not take during lactation.
To be for the mom of lactation,
New love Shanghai is opposite with the city touch forum Eat vegetable to be able to help aid digestion more, also can make the body obtains more enough nutrition at the same time, can deliver baby so more nutrition. The constitution of every mom is different, also differ to answering the vegetable expressional symptom of the grandma easily so, even if such the vegetable of cool perhaps sex still eats those raw or cold food less as far as possible, eat much may make darling have loose bowels, and to Mom A pulls love Shanghai to be the same as a city
Mom’s health gives the effect with can have certain.
What dish answers a grandma to cannot eat
1, eat less or do not eat
1000 beautiful nets of Shanghai make friend Raw or cold food Shanghai night net
And fat dish, the dish of raw or cold food for instance cucumber, balsam pear and towel gourd, when making food, also want to put a few oil less, the food of lactation should with little salt little oil is delicate give priority to, resembling aubergine is a kind of dish of special oil absorption, want to eat less so.
2, the course that does not take regulating the flow of vital energy and removing obstruction to it of invigorate the circulation of blood as far as possible. This kind of vegetable is provided most representative is a turnip, everybody should know the turnip is exhaust, it is good to the body to ate at ordinary times, nevertheless the mother of lactation should have less.
3, the dish that answers a grandma the most easily believes everybody knows, it is leek, leek flavour is compared heavy and still can cause a grandma, saying to be able to not eat so still had better be not to eat, do not have advantage to darling.
4, still have a few flavor for instance fennel and garlic, these food cause suffer from excessive internal heat very easily, want to know mom get angry can affect baby so.
From this we know what dish can answer a grandma probably bad to darling, so the mom of lactation are about to avoid to take these course as far as possible, much
Forum of 1000 the Long Feng that spend a net Eat some of vegetable that contains a vitamin, can complement not only so the strength that nutrition still can enhance the body.